We go to sleep every night but may never think to wonder what really goes on. Perhaps you’ve wondered for a while but never had your questions answered. Well, that’s about to change. When we sleep, we fall into a pattern of four sleep cycles, one following the other. Each cycle serves important functions, helping …
We all know that sleep is essential. How could we not? The message is drilled into us right from our school years if not birth. Yet, information on when we should go to bed and how to get a good night’s sleep isn’t so forthcoming. This can leave us consistently going to bed too late …
Experts advise that you replace your bath towels every two years. If you choose to take this advice, you will always have clean, sanitary, rip-free bath towels. However, what should you do with all those old towels? There are plenty of ways to use old bath towels, using them in new, creative ways. We discovered …
Did you know that there is a very easy way to discover how warm your new duvet will be? A super thick, heavy duvet may not actually be the warmest option. This is why every duvet is given a tog rating which is printed right on the label. A tog is a number that measures …
With so many pillows on the market, you want to be sure to pick the perfect one. This can be quite a challenge! You need your pillow to not only feel good under your head, but you also need it to be the right size for your bed. Choosing the right-sized pillow is necessary to …
Pregnancy brings along a whole lot of changes to your body. It can become harder to walk, harder to breathe and even harder to sleep. Getting a good night’s sleep before the baby is born is essential. Your body needs to rest in order to have a healthy pregnancy but this is much easier said …
A good night’s sleep is essential to your health and happiness. Sleeping well can depend greatly on the comfort of your bed. Ensuring your bed is cosy and inviting is a very important task. One thing you can easily do to make your bed more welcoming is to keep it clean. Not only should you …
There is no better feeling than crawling under a clean, cosy duvet at night. It just feels so good! However, a duvet can be intimidating to clean. They are so big and bulky and often have specific washing needs. This guide will tell you exactly how to wash your duvet, making it easy to get …
Making your own cushion covers is a fantastic way to personalize your home. You can choose unique fabrics, interesting prints and protect pillows and cushions of all different sizes. Our quick guide will help you easily make custom cushion covers that look professional. However, you don’t have to be a professional seamstress to make cushion …
Looking to treat yourself to a brand-new duvet? It is pretty exciting to invest in new bedding. Not only will a beautiful new duvet make your bed look more inviting, but it can also help you feel cosier at night when you get to crawl into bed. However, there are two tricky aspects to purchasing …
