Pregnancy brings along a whole lot of changes to your body. It can become harder to walk, harder to breathe and even harder to sleep. Getting a good night’s sleep before the baby is born is essential. Your body needs to rest in order to have a healthy pregnancy but this is much easier said than done!
A good pregnancy pillow may be exactly what you need to get the sleep you need (and deserve!). There are several types of pregnancy pillows on the market, each with a different shape, structure and ability to help your aches and pains. With one of these unique pillows in your bed, you may actually get some sleep before your baby arrives.
Fun Fact: 78% of women experience more disturbed sleep when pregnant. Good sleep is actually proven to help reduce the risk of birth complications.
It can be hard to decide which shape body pillow is best for you however, they are all great options and will all help you sleep better. Think about your bed size and natural sleeping position before you buy. This will help you get the best pillow for your specific pregnancy ailments. Be sure to keep the pillow even after you are no longer pregnant. It will still be quite comfortable!